Week at a glance

Legend for nutritional symbols, from left to right: Orange vegetables depicting high in fiber, red fish depicting lean protein choice, yellow avocado depicting heart healthy fat, turquoise fruit depicting high in vitamins and minerals, dark blue salt shaker depicting limited sodium, light blue crossed out sugar depicting no/low added sugar, green heart plant depicting healthy pick, green plant coming out of a 100% depicting 100% vegan, green fork, plant, and spoon depicting vegetarian, and green crossed out wheat stalk depicting gluten friendly.

CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH OR EGGS MAY INCREASE YOUR RISK OF FOODBORNE ILLNESS.